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Lifestyle

Walking 4,000 steps daily increases brain size, reduces risk of dementia and stroke

People can be seen walking in nearby parks and on streets in every season. Some can be seen walking slowly while others running fast. Those who take a regular jugging were found to have a comparatively bigger brain size than those who don’t…

A spoonful of Dabur Chyawanprash a day keeps the doctor away

Winter is one of the most awaited seasons, but it may also bring a plethora of diseases like cold and cough, respiratory problems to name a few, which are the most prevalent in this season and usually occurs due to low immunity. During cycles of …

Four scientifically-proven tips to live longer

Many people assume that most of the ageing process has to do with genes. But, no. The huge chunk (70 to 80 % ) of aging process is influenced by environmental factors. According to Professor Rose Anne Kelly, Professor of Gerontology, th…

Going swimming to beat scorching heat?

With the summer already set in, it's getting hotter every single day. Special precautions need to be taken during summer compared to other seasons. Due to various health problems in summer, precautions should be taken when it comes to eating foo…

YouTuber Carry Minati,24, amasses Rs 512 million

Carry Minati is one of the most successful YouTubers in India. His fans are also in Nepal, Pakistan, Bangladesh, Bhutan, Sri Lanka and other countries. Twenty-four-year-old Carry’s YouTube channel has around 40 million subscribers.&nbs…

American Gold's Gym Franchise begins in Nepal with millions of investment (with video)

Arbin Rai was fond of gym since he was a school boy. He wanted to live a healthy lifestyle ever since. He was equally conscious about foods. He spent hours on Google searching on how to stay healthy and fit. He used to keep himself updated about …

Auto loan: Which bank is the cheapest? Here are the interest rates (list)

The interest rate of vehicle loan is the cheapest in Agricultural Development Bank and the highest in Lakshmi Bank. Commercial banks have announced the interest rate by reducing some percent on vehicle loans. Banks are giving loans o…

Overusing medication can harm your health

In today's fast-paced world, it's tempting to reach for a pill to relieve every ache and pain. From headaches to back pain, we have a pill for everything. But what many people fail to realize is that taking medications unnecessarily can be h…

How to take care of your finances during an economic recession

An economic recession can be a difficult and stressful time for many people. With job losses, salary cuts, and rising costs, it's essential to take care of your finances during this period.  Here are some tips to help you stay on top of …

Importance of selfcare in daily hustle and bustle

We live in a fast-paced world where everyone is constantly on the move, trying to keep up with the demands of work, family, and social obligations. It can be easy to get caught up in the daily hustle and bustle and forget to take care of ourselves. …