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Lifestyle

Actress Namrata desires to scale mountains taller than 8,000 meters

Popular cine artist Namrata Shrestha loves traveling and hiking and so is her circle of friends. She is keenly interested in mountain climbing. Recently, she was spotted with Nirmal Purja, a record holder of multiple mountain climbing. She, al…

Norwegian climber who came to break Purja's record returns home after failing to get permission from China

Norwegian climber Kristin Harila, who came to Nepal to break the record of the world famous climber Nirmal Purja, has returned home after her attempt failed. Harila, who came to Nepal with the goal of scaling 14 mountains higher than 8,000 meters…

Foreigners of 35 countries receive Bhaitika in Pokhara today

Foreign tourists of 35 different countries have received Bhaitika amidst a program in Pokhara today Hotel Association Pokhara organized the 15th  Bhaitika Mahotsav on the occasion of Tihar festival 2079. The foreigners, who currently…

Nepal needs to be rebranded as a high-value tourism destination: Former Indian Ambassador Rae

Ranjit Rae is former Indian Ambassador to Hungary, Vietnam and Nepal. With over 30 years of experience in the Indian Foreign Service, he held various positions in international and state organizations/bodies. In his past role as a Joint Secretary (N…

How to keep our kidneys healthy?

The kidneys are the vital organs of our body that sit just below our rib cage on either side of spine.  Every day, these two bean-shaped organs filter about 55 gallons of blood daily to sift out about two quarts of waste products and exces…

Five must-visit hiking trails in Pokhara: Awaiting your footfalls

Nepal is one of the best travel destinations in the world. It often ranks world’s number one tourist destination despite some ups and down in tourism sector due to natural disasters and pandemics. Pokhara is one of the most popular tourist des…

Rum and Music: Means of connecting youth

Music provides a way for youth to express and explore their feelings and emotions. Adolescents often use music to address specific development of human phenomenon such as love, sex, loyalty, independence, friendship, and authority. Rum and music …

Andha Galchi-Rupse Waterfall-Baja Dhunga trekking route built in Myagdi

A trekking route linking Andha Galchi, Rupse Waterfall and Baja Dhunga Cave has been constructed in Myagdi district.  The trekking route built with railing starts from Kavre Gaun nearby Andha Galchi (one of the deepest gorges in the world) t…

Eating late at night leads to obesity: Research

Research has shown that the habit of eating in the morning can protect people from obesity. Studies have shown that the habit of eating within 10 hours a day also helps to stay healthy. The research conducted by experts at Brigham and Wom…

Following tips will keep your liver healthy

Liver is the largest and the most vital organ of human body. It removes toxins from the body’s blood supply, maintains healthy blood sugar levels, regulates blood clotting, and performs hundreds of other vital functions. It is located beneath …